11 Nov

Create miracles easily with energywork

In our today’s world of relentless external stimuli such as social media, TV, news, meetings, responsibilities and global challenges our attention is constantly being pulled outside of ourselves. By default, there is very little space to have your attention to yourself.

In addition, someone who does not seem to be engaging with the worldly dramas may be perceived as isolated or selfish. The lie we have been entertaining here is that when we want to create change in the world, we have to go ‘out there’ to do it. This is, of course, a faulty approach. We can’t truly help others without doing our own inner work first.

There are many different ways to work on yourself from within and one of them is energywork. Some of the tools in your energywork toolbox are: attention, intention and visualisation. Energywork has a holistic approach to life. Namely, when I work on me, then the world around me will reorder to the changes I have made in me. I will attract to myself that which I am.

When I clear my own pictures, patterns, old belief systems, then the outside world immediately begins to match to that. Events, situations, relationships and everything will reorder to reflect where I’ve set the energy for myself and my mock-ups.

Practising daily energywork meditation increases your overall levels of awareness.

The foundation of energywork is the concept of ownership – what I see around me reflects something in me. In fact, the whole Universe exists within me, I’m not just a part of it – I am an expression of the Universe. It is all intricately connected. Seeing and integrating these truths into your daily life, you can begin to create change in the world by simply changing something in yourself, not waiting for the world to change around you.

In the old paradigm it made a whole lot of sense to go out there and deal with the issue externally. However, this approach did not integrate the truth that ‘out there’ is also ‘in here’. It was incomplete, lacking wholeness and completely disregarded the internal processes that created the situation to begin with. In the new paradigm, you don’t have to go out there and ‘save the world’ or ‘save the planet’. The world and the planet don’t need saving. They are doing just fine – it is you who needs saving.

The underlying truth is that we attract to ourselves and are drawn to people and situations that we have spiritual agreements with or where we have unfinished karma. These situations will keep on repeating themselves like a broken record until you start to pay attention, notice the pattern and clear it using your energywork tools. Indeed, it is that easy to let go of old patterns.

If you are spending a lot of time and energy trying to change and fix others, only ever noticing the faults and shortcomings of others, then that is energy completely wasted. So don’t be surprised if you often feel completely exhausted and burned out after dealing with people. The only place where you really have a say and control is in your own space. The only one you can really change and work on is you. You can of course inspire others to change, but you cannot do their inner work for them.

© Copyright Hello EssenceJoy 2017

Photo: By Anthony Rossbach / unsplash.com 

25 Oct

Psychic meditation helps you to connect with your own truth

At times things can get a little heated and you may feel pressure from others to conform, fit into a mould, do as you’re told … How do you manage that kind of energy? Have you tried meditating yet?

When you sit down to meditate, you are entering a stress free zone that is entirely your own. You are your own boss in this space and no one gets to dictate anything to you here. Using visualisation tools you can also safely release any weighty or stressful energy that you may have picked up from others.

The time spent sitting in communication with your body, your Essence, your own answers and Source is time spent very wisely indeed. Namely, the more often you do this, the easier it becomes to get into a centered and meditative state at all times, including during times of duress. Meditation is indeed an invaluable tool to help you to quickly move through any unpleasant situations with all of your integrity intact.

The great thing about receiving intuitive guidance in your meditation space is that it comes from your own truth and does not have to be proved, explained or defended to anyone. You have full permission to clear any energy that says otherwise! Imagine living your life free from competition and from having to make sense to anyone – how fun and liberating!

Very often the Universe gives us lessons that require us to let go of having to ‘know’ where we’re heading, to let go of struggling and to simply trust. In those times the communication you may be receiving from Source may not make a whole lot of sense to your analytical mind. Indeed, if you were to keep on insisting that the communication fit into a specific mould, an expectation, then the result is that you will miss the true underlying message. It might not be what you expected, but is quite likely something even better! Trust in the infinite compassion of Source to know the most healing and loving solutions for everyone involved.

What may help you to quickly get into a space of clear communication with the God-of-Your-Heart and Source are the psychic tools. I’m not talking about external tools here such as oracle cards, a pendulum or a magic wand, but rather visualisation tools such as grounding, running energy and the rose image. These tools work entirely on visualisation and intention and can help you to access your own answers much more easily and effortlessly than otherwise. There are of course many other different and entirely valid ways to receive information, such as through feelings, sensations, just knowing, as a hunch or an instinct, but the truth is that visual images are the most accurate and the least biased.

Using your tools you will be easily able to release expectations and judgements from your space and receive clear communication from spirit for what it actually is.

© Copyright Hello EssenceJoy 2017

Photo: By Bill Williams / unsplash.com

23 Sep

Slowing down

Have you noticed the ever-increasing speed of daily living lately? There seems to be ever so much more to do and ever so little time to just be.

With so much ‘bad news’ constantly thrown at us via the media our bodies are overloaded with stress. If you are quite sensitive, then this collective stress can make it almost impossible for you to take that much needed quiet time for yourself. So many people to heal!

What is behind the inability to stop and just be is quite frankly the lack of space. I’m not talking about physical space here, although that could be a factor, too. I’m talking about energetic space – the space you need for you to be You. That space is your aura, your body and your chakras. If your space is crowded with all kinds of foreign energy, daily life can become an effort. It may seem like a lot of hard work to even just sit down and eat.

The reason why we give away our space to others is an underlying trauma or a fear-based pattern. That pattern can keep you busy as though your survival depended on it. Perhaps at one point it did!

That inner lack of space keeps you constantly on the move, constantly responding to everyone’s demands. And thus avoiding the simplicity, stillness and the elegant emptiness of the present moment. It can be quite uncomfortable to sit with the emptiness of the moment.

One of the ways you can instantly de-stress, heal yourself and allow yourself to be more present in the moment is to retreat into a natural environment such as a forest. The physical body is very instinctive and effortlessly relaxes around the healing sounds and sensations of nature. Forests have such a natural rhythm, which the body recognises and immediately begins to match to.

During my stay at our countryside home in Western Estonia throughout the months of July and August this year, I was in constant awe of how very relaxed and at ease my body felt all the time. It’s a very beautiful and healing location. Our house there is surrounded by thick forests all around. Every day I was greeted by clean air and birdsong – I found it very easy to ground myself in that space. On the other hand, this sense of ease and groundedness contrasts heavily with how my body feels while I’m staying at my apartment here in Southern England. There are woods here, of course, but I have to walk a distance to get there.

When there aren’t any forests near you, then another easy way that you can de-stress your sensitive body is to create some quiet space and meditate. You may meditate with a guided meditation audio of some kind or you could simply sit in silence, basking in the beauty of the moment. Your meditation may include chanting or visualisations as preferred. Everyone has their own way of meditating that is suitable for them – there is no perfect way to meditate, no ‘one size fits all’. I would like to invite you to notice whether you have any judgements about how you meditate. And if you do notice any, then go ahead and release those right now.

I am running weekly Sunday meditations here at our Eastbourne location at the Pannarai Healing Studio. The class is for everyone and no previous experience is required. Or if you can’t be here in person, you could join our phone classes. ‘Meditation 1’, the 6 week class, is beginning Sunday, September 24. This class is a good starting point to learning to meditate and to heal yourself.

© Copyright Hello EssenceJoy 2017

Photo by Aaron Burden / unsplash.com

20 Jul

Growing gracefully

It is by default that when we bump into growth, we tend to try to solve our problems from the outside. We can go into effort, trying really hard to make something work. We might even struggle for power, fight and push against what we believe to be an issue.

Time and again, we find that such an approach isn’t working, because we are trying to deal with the symptoms rather than the core of the issue. A change of perspective is needed here. Namely, something needs to change inside of us.

It does no one any good to ‘resist’ or ‘fight’ against what we do not agree with. By resisting or fighting something, we are in fact strengthening it. It is only by changing our own perspectives and changing our own energy, from within, that an outer change can happen. It is a timeless truth that when you change your energy from within, the outer world will readily match to it.

Looking within, however, requires some willingness, because we might not necessarily like what we see and that can mean having to make changes. It seems that most people prefer to avoid this. And underlying this is a resistance to change. Why change anything when everything is ‘just fine and dandy’ already, right?

The great news is that whatever you see about yourself is energy and energy can be changed simply by looking at it. You don’t have to travel to a far-away country and meet a guru in order to transform yourself. It is a well-known quantum physics fact that when you start to look at particles very closely, they start to reorder themselves. It’s known as the observer effect. Similarly, we have psychic tools and can clear our energy fields. Looking within, however uncomfortable at times, is actually the only way to move forward consciously. Besides, the more you ‘look’, the easier it gets since your looking muscle grows stronger.

Whatever you see in your space, you can validate it and then release it if you don’t like it. It’s that simple. Meditating and using your psychic tools makes life effortless.

The true meaning of being on a ‘spiritual path’ means taking responsibility for the kind of energy you are running through your space and the kind of energy you are putting out there into the world around you. This is the path of consciousness: you are aware of your connection with all things around you and you choose to be responsible for your part in it. It’s kind of like putting your trash in a bin rather than littering all over the place. Some good ways to do your part would be to grow your own organic food, recycle, use eco-friendly products and save energy.

Taking responsibility for your own space means also acknowledging that what you see in those around you is simply mirroring yourself in one way or another. If you notice yourself going into judgement about what you see in another, it’s good to also take a look at what has lit up in you while you are looking at the other.

Moving through life and growing spiritually doesn’t have to be a struggle. With conscious practices such as meditation and using your psychic tools it can be beautiful, effortless and joyful. Even through the more difficult times. Add to this regularly saying hello to your spirit and your life will be nothing short of miraculous!

© Copyright Hello EssenceJoy 2017
Photo: ‘Flamingos’ / Carlota Vidal

27 Apr

Your values create safety for you

In our everyday lives we deal with constant change and unpredictability and if we are not grounded into our own solid set of values, it can be easy to get thrown about by everyone else’s agendas.

One surefire way to tell that you may be participating in something that is not for your highest good is a sense of anxiety that seems to come out of nowhere. Your body is always communicating with you and anxiety is its way of telling you that somewhere along the line something is out of integrity. Typically there may be a situation where you need to speak up, be heard and make some changes. Whatever it may be, it is in your best interests to trust your body’s truthful guidance and wisdom.

Of course, as a sensitive and empathic being, you may also be matching to someone else’s emotional landscape. You may very well be taking on the troubles and pain of everyone else and unwittingly being the container for others to process their stuff. However, it is crucial to realise that the only person whose pain you can ever really heal and take ownership of is your own.

You can only gently guide others to the wellspring of their inner wisdom, but you can not make them drink.

The healing step here is to always seek to release what is not yours and always come back home to yourself. It might help to take a look at why you may be matching to others and see if you can perhaps get grounded within yourself instead.

A well known practice for many new intuitives, and especially for many in the New Age community, is that of ‘shielding’ or ‘protecting’ oneself with a bubble or any other similar intention. The idea behind this is to ‘keep out’ other people’s stuff. And underlying this idea is the fear that others can somehow intrude upon our spaces, that we are somehow victims to their energy. Quite frankly, the truth about this technique is that it is isolating. It is not at all necessary to use ‘shielding’ when we are in touch with who we really are. The healing step here is again to bring your awareness back to yourself and see what is being triggered in you to want to protect yourself. Maybe you are feeling vulnerable?

The only protection as such that you’ll ever need is to have a solid inner core of boundaries and clarity about who you are and who you are not. You can always lean on this inner core when the times are difficult somehow.

Instead of ‘shielding’ I would recommend using grounding instead. You can use your connection with the Earth below your feet to release what is not yours and to connect with the truths in your heart. Grounding is a cornerstone of the ‘Basic intuitive skills’ class and all of the intuitive practices at the Hello EssenceJoy Healing Centre.

The beautiful thing here is that the Universe supports you when you are operating from your truest, most authentic self. Being true to yourself may seem like a difficult task in a world where we are daily required to wear masks and repress ourselves by those that can’t handle the truth. You may even feel overwhelmed by this idea, but remember this: you are only ever given as much as you can handle. When you take healing steps for you, you are also supporting, teaching and healing many, many more individuals than you may even have a conscious awareness of. Indeed, you don’t have to write a book, teach a seminar or even utter a single word. Simply vibrating from your own truest self is the greatest healing and a teaching to all.

© Copyright Hello EssenceJoy 2017

Photo: ‘Sea turtle’ / unsplash.com

20 Apr

Become renewed and transformed with meditation

When moving through a challenging growth period, where do you find support and renewal?

Your growth period may be quite a biggie. You may be handling some difficult energies such as disappointment, pain, hurt, confusion or other. Maybe life is challenging you to let go of your expectations about how things should be and instead surrender to the Universal flow? Whatever the case, spiritually we grow the most when we do not get what we want, because we are bumping into our own attachments to things.

Remember that sometimes not getting what you want is a wonderful stroke of luck. ~ Dalai Lama

By default, when discomfort, pain or growth comes up, most people go into the habitual comfort patterns. They might reach for food, drink, entertainment or substances. They may be constantly checking social profile or email. They may spend copious amounts of time working or doing whatever else will temporarily give them an endorphin rush. These are the addictions and bad habits that only strengthen and confirm attachment to worldly things. The problem with addictions is primarily that they are there only as a distraction, a futile attempt to fill a hole that can not be filled. It’s like applying band-aid on a broken bone – it will simply not do the job.

Giving in to your addictions, however severe or mild they may be, might temporarily alleviate the discomfort, but completely ignores and invalidates the real source of your troubles.

In holistic medicine we look to deal with and heal the source rather than merely band-aiding the symptoms. There is really no point in wasting time with addictions and distractions. The only way through really is to deal with the underlying issues head on rather than running away from them. For most people, however, the source of one’s pain may be difficult to discern, so quiet time is needed to commune with the truth in one’s body and soul.

A good way to begin to renew and heal yourself in a life-affirming and holistic way and to connect with the truths in your heart and body is to spend time out in the nature. You might already have discovered this for yourself and may already be doing it regularly. If not, I highly recommend it – nature is a great healer.

Now, if for whatever reason you can’t spend time out in the nature, you could practice meditation and grounding in the peace and quiet of your own home instead. Adding daily meditation into your schedule will put you firmly on the path to balance and self-healing. Meditation and grounding may very well be the tools that help you through the most difficult times. I have not, as of yet, discovered anything else more effective and powerful.

I like to imagine my meditation time as taking the time to stop, smell the roses and nourish myself by drinking the life giving waters directly from the Well of Life itself, which is of course Source. I use meditation time to commune with the truth in my heart. I just sit in silence without trying to do anything and observe without judgement what comes up. Then using visualisation I might act on what I see or not, whatever feels right at the time. There are no rules.

At times we can move through life a little wilfully, trying to get our way, trying to control others and situations. And then act like spoiled little brats when we don’t get our own way. With meditation you can begin to transform this pattern and surrender to the Universal flow, which takes care of everyone’s needs equally. Through meditation you create the space to discover that there is no need to control anything. In such a state of surrender you instead become receptive to spirit to flow into you and as a result to bring you all that it is that you have asked and yearned for. And it will come in a more beautiful and graceful way than you were able to even imagine from your limited human perspective.

© Copyright Hello EssenceJoy 2017

Photo: ‘Birch trees’ by John Price / unsplash.com

27 Mar

Wonder and the clairvoyant

There are lots of misunderstandings about what it really means to have your intuition turned on and to be clairvoyant. Some people may view intuition in a fearful way and others can view being intuitive as being somehow special.

From my own personal daily experience, it is actually a very practical tool that allows me to make some excellent choices about what to do with my life. When I trust it, I immediately know the truth about people and situations and can adjust my choices and the direction in which I want to be heading accordingly.

In its best, most optimal expression to be clairvoyant actually means to be in a constant state of wonder about myself and the Universe. It definitely does not mean that I ‘know everything’ in an intellectual way. Why would I want to fill my mind with ‘everything’ anyways? Most information floating around has absolutely no use for me. Rather there is an intuitive knowingness, which always brings with it validation and pleasant surprise. So even when something happens that I ‘knew’ would happen, there is still a joyful sense of validation and surprise to it. There is a trust that what happens is meant to happen and is not just random. That goes for even those experiences we would normally judge to be somehow negative.

Every day I say hello to my intuition by meditating and listening to the wisdom that comes from my body and my essence. Meditating allows me to clear and release any distractions or noise from my space and to have clear communication with my body, my spirit and the Supreme Being.

Sometimes people mistakenly believe that to be intuitive, empathic or sensitive is a curse, whatever ‘a curse’ is supposed to mean anyways. However, I wholeheartedly disagree. Once you embrace your sensitivity and knowingness, it becomes a wonderful tool to see yourself and others clearly with. Seeing the world around you clearly says hello to the highest potential in yourself and others.

When you can see and validate your own spirit and the spirit in another you are saying hello to their highest potential and greatest joy.

Being totally open and available to your intuition can also require being willing to embrace feeling vulnerable and raw. When you embrace this truth, new doors open for you to whole new worlds of exploration. In fact, every day becomes an adventure into new territory. You are always learning and discovering new things about yourself and others. Coupled with self-love, intuition can be a formidable tool indeed.

When you operate from your intuitive knowingness, you are like a little child playing with toys and having fun. There is a constant sense of amusement and lots of ah-ha!’s. Seriousness definitely does not belong here. To be clairvoyant really is a joyful way of being that is always filled with exploration, adventure and discovery.

© Copyright Hello EssenceJoy 2017

Photo: ‘Alexandre Debieve’ / unsplash.com

25 Feb

The psychic child within

Many of the stern adults of today were once sensitive and psychic children. All children are intuitive and own their gifts with ease. However, as they grow older, they may not have permission to use their abilities and as a result lose touch with them.

Let’s be very clear: there is absolutely nothing woo-woo about being intuitive. The idea that it is something mystical or magical in a negative way comes from fears and limited thinking that have been conditioned upon us over the ages. It is an entirely natural ability that comes with being human. No extra effort required.

Put it this way, if you have a soul, then you are psychic. Simple as that. Using your ability means getting in touch with that part of yourself we call ‘the soul’ or whatever else you want to call it. It is of course much more complex than just ‘a soul’, but to simplify we can say it is that part of you that is connected with the source of all answers and is all you need for your healing and well-being.

The easiest and quickest way to access your intuition is primarily through imagination. You can also connect through sensations, feelings, sounds or knowingness, but imagination is the way that is most fun and natural. You may not think you are very imaginative, but if you can envision the simple image of an apple, then you already have what it takes to receive communication from your spirit. Now the task becomes to quiet the noise within and around you down enough so as to be able to hear the often subtle voice of your soul.

Daydreaming is a very fun and joyful way through which children access their own answers. They do this very naturally and without making a fuss about it. Children have not yet been heavily conditioned by those around them, so they allow their imagination and their spirits to wander and play around without restrictions. It is the fundamental curiosity and sense of wonder that drives them to ask the questions and receive the answers. Children are walking and talking geniuses and there is much we could learn from them.

Many of the adults today live their lives carrying around with them the fears, conditioning and the lies handed to them from their parents, authorities or other adults around them. These lies and responsibilities, that they accepted without any questioning, clothed them in an imaginary cloak of security, which was supposed to grant them success in life and keep them safe, but in reality has done nothing else than block them from seeing themselves and those around them clearly. The core lie here is that they cannot access their own answers and couldn’t possibly be psychic. The abilities are there, however, the only question remains: to which extent does any given person choose to use their abilities? Some people passionately pursue their intuitive capacity, while others may want to run from it and turn it off completely.

The basic intuitive skills class is the psychic kindergarten where your inner child gets a hello and you get the chance to slowly begin to nurture and turn own your natural abilities again. You get to be the child again and grow, play and have fun in a safe and supportive learning environment.

Next class series is beginning on March 11 at the Eastbourne Natural Fitness Centre. There are a few open spaces left. Click here to find out more and to ground your spot.

© Copyright Hello EssenceJoy 2017

Photo: ‘Pastel colours’ / Unsplash.com

10 Feb

A revolution of the heart

This year has barely begun and already we are seeing global movements unlike any other. Get ready for the most amazing year in human history ever! A revolution is happening and it’s happening in people’s hearts.

We have all been waiting for this time of change for a long long time and now it’s finally here. As a species, we humans have been severely divided from one another by our politics, religion and even fear-based media. We have spent our lives in isolation and seclusion from one another. This has been a fragmented and lonely planet for many of us. But as the few brave people step up, speak up and get their voices heard, more and more people start to join in. We are uniting. No one gets left behind.

Thanks to the fear-based propaganda of the tyrants like Mr. Trump and others like him all across the globe, civilians are finally finding out what an immovable force and a super power they really are when they come together and demand to be heard. People are no longer putting up with things that insult their souls. As was the case with the ‘Women’s March’ in the US. It was an ocean of pink that flooded the streets and opened the hearts of millions upon millions of others everywhere on the planet.

Coming together means realising the unity of all – the good, the bad and the in-between. It means realising that we are all one. Different sides of the same coin as they say. Indeed, it all contributes to the whole and the overall forward movement. In fact, Mr. Trump did not start this revolution, it did not begin because of him or thanks to him.

This revolution was already a long time coming and D. Trump is simply a piece of this huge global change we are all experiencing. There is no one to blame.

However, just because it’s all happening ‘in divine timing’ does not mean it’s fine to carry on as usual and keep putting up with old destructive patterns. No. Those old ways have worn out their welcome. Now is not the time to sit on the sidelines – now is the time to move forward and to stand up for your values.

Women have been repressed by the patriarchy for thousands of years and labelled ‘the weaker sex’. Studying the female biological stamina versus the male biological stamina, I’m not entirely convinced that this is actually even the case! However, with the global change already underway, we will see matriarchy rise and shine like never before. And perhaps the most beautiful and healing thing about the feminine power is its ability to create a revolution that is free from violence. Its ability to create change through gentleness. There is of course still the undercurrent of divine anger against injustice and unfairness, but as we have seen, it is being channeled wisely towards divine action.

Over the coming year and beyond, we are going to witness acts of solidarity and unity with the repressed and downtrodden in a way that none of us have ever seen before in our lifetimes. Maybe even never in human history. Something extra-ordinary is happening right before our very own eyes.

The revolution that is taking place is the revolution of the heart. A global healing is happening and more and more people of different perspectives, cultural backgrounds, race and religion are joining in. With acts of love, courage, brotherhood and community, they are standing up to those that try to repress and divide them. The old patriarchal ways are being made obsolete. And we are coming together not just as people of different countries and cultural backgrounds, but as creatures of the same species. We are indeed brothers and sisters.

In the dark ages, greedy kings and rulers of the lands abused their people and claimed sole authority on what was true and got away with it. That was easy to do because there was very little information available and people were uneducated. Now, in the Age of Aquarius, the age of information, those kinds of leaders have worn out their welcome and then some! The old Tyrannosaurus rex type of leaders that want to lull us into a state of apathy and dis-empowerment are now nothing more than a mere relic of the past. People have awakened and continue to do so. We are so very blessed to be alive in this day and age.

While we definitely want to remember to stay in touch with our loving core while carrying out our role in activism we must also realise it is perfectly fine to feel anger and other emotions that arise when we see injustice happening. For example, when an individual who is elected into a position of power and leadership is depriving his very own people of access to even the most basic healthcare, you know an intervention is required.

The new revolution comes from people standing together. We stand with standing rock, we stand with women, with the people of colour, with Mexicans, with gays, Muslims and everyone. No one gets to be repressed anymore. We stand in protection of our Mother Earth and do what is necessary to protect her and to prevent dramatic climate change.

Probably the best thing to come from all of this is that all those who have been previously repressed will now have enough space and permission to come forward and feel safe in the love that is abundantly pouring out to all equally and without discrimination.

© Copyright Hello EssenceJoy 2017

Photo: ‘Heart vision’ / unsplash.com 

24 Jan

Wanted: visionaries that can see truth, love and beauty

On the night of January the 15th, Jesus came to me in my dream-space and showed me in the first person the experiences and events around and leading up to his crucifixion. While getting nailed to a cross may not strike as a very happy image for most people, I will, however, treasure this special visitation and the gifts gained from it for the rest of my life.

Truly, I am happy beyond any level of happiness I have ever been to have received this special insight from Jesus. That is because by reaching out to me and sharing with me one of his most intimate moments with the Supreme Being he is at the same time helping me with my life task or the very reason why I have incarnated into this body and lifetime. Jesus was without a doubt a great leader and a visionary who taught through his example the healing power of love and trust and stood up for those whose voices had not been heard before. Many, many miracles have been documented of the healings that he performed.

Interestingly, January 15 was also Martin Luther King’s birthday, who is another man that facilitated great societal change. Like Jesus, he inspired the masses with his impassioned speeches, spoke of choosing love over fear and stood up for the less advantaged. Both of these extraordinary men had a burning, passionate love for mankind and a great intolerance for hate, greed and injustice of any kind. As is appropriate for all true spiritual leaders throughout history, both of them also operated from the highest integrity, promoted equality for all and fiercely stood up for what is right.

Jesus, Martin Luther King and many other great leaders who have walked among us through the ages have all had something powerful working for them, namely: the gift of higher vision. They had the incredible ability to envision and take action towards a loving, kind and a beautiful existence for us all. And their vision was indeed very needed to lift us all as a collective up and out of the heaviness of our ignorance, unconsciousness, divisiveness and fear. Fortunately for us all, higher vision is an ability that can be accessed by everyone and isn’t exclusive to only a few extraordinary men and women.

Indeed, visualisation, which is a natural ability, is more than ‘just’ visualisation. When you decide to bring yourself to a visual level and allow yourself to see, you are in fact healing yourself and others, because by visualising you are accessing your spirit. And when you say hello to your spirit – magic happens.

The images you create in your mind’s eye are what will manifest into your reality. Imagination really is that powerful. So why not go ahead and imagine a peaceful, loving and beautiful existence for us all?

Nowadays with so many fear-based news stories dominating the media we need more people that say hello to the truth, love and beauty in things. Even just a few courageous individuals who stay centered on and constantly say hello to truth, love and beauty in all circumstances is what truly heals and progresses humanity right now. Humanity needs daily hellos from visionaries who step forward and speak up for what is right, visionaries who create beautiful works of art and visionaries that heal simply with a compassionate glance and their beautiful smiles.

In our present day and age we need leadership like Jesus, Martin Luther King and other beings like these who can see the value, worth and beauty of each and every one of us beyond what the appearances seem to be. We need leaders that can see beyond competition, our net worth or how we stack up against others in comparison. Humanity as a whole needs leaders now that teach from unconditional love and spread it around for us all through their decisive actions.

The scales of justice tip over to the side of injustice every time someone chooses to degrade, bully, belittle or otherwise invalidate another human being. And when one of us suffers – all of us suffer. It is the spiritual law.

The true leaders of today do not divide or separate us, but unite us through love and encourage each and every one of us to be our truest, most optimal selves. They reassure that we are loved no matter what. I say yes to a leader, who would invite me to a wild barefoot shamanic dancing and singing party where I could let go of all of my inhibitions and just be my most authentic self. That would be a wild non-alcoholic and vegan party, of course.

After all the encounters with Jesus and other master beings recently, I keep getting the comforting message from the Universe that you can proceed with your greatest joy and life purpose here and have the innocence and trust of a child that whatever you need will be provided as and when needed. “Thou shalt not want” doesn’t mean you should have no desires, but that you will never have to go without the food, love, shelter, kindness or whatever other sustenance that you need to nourish yourself. All that is needed to invite in this beautiful energy is a little more daily gratitude for what you already have and all will truly be well.

© Copyright Hello EssenceJoy 2017

Photo: ‘White peacock’ / pcwallart.com