The body speaks to us through emotions.
In the energy body it’s the second chakra that spins emotional information and physically it corresponds with the area just below the belly-button.
Do you speak the language of your body? Do you even listen to what your body is telling you?
Maybe it’s time!
Some people are so disconnected from their emotions, they try to explain and analyze their way through feeling anything. You know the ‘sciency’ types, the masculine types, the ‘machos’.
Well, guess what, suppress your emotions long enough and it all just bottles up! And bottled up long enough, it can start to cause all kinds of health problems.
The second chakra governs an array of internal organs (large intestine, female reproductive organs, bladder amongst many others in that area), so the health of those organs is intricately linked with the health of the second chakra.
Unprocessed emotions, or the uncomfortable stuff you like to shove under a figurative rug, does not just disappear. And by the way, if you’re the type who refuses to feel anything, don’t be surprised when the more sensitive ones react in strange ways around you – they are responding to the stuff you got sitting in your aura!
Feelings can only be released through actually feeling them.
What you feel – you heal.
It is natural to feel – no need to suppress it. Especially when you are going through a grieving process or otherwise a difficult time. Don’t space out of your emotions!
Meditation is the space where to begin to connect with your body and to start to listen to its wisdom. With grounding you can even let go of energy that is not yours and connect with your body even more.
I feel pain, you feel pain. It’s okay. I have felt a lot of pain in my life, I may have sometimes felt completely destroyed by the pain, but eventually I . . . rose from the ashes again. When you are done with an emotion, simply put it in a rose. The sun will shine again!
How well connected you are to your body depends on the strength of attraction between you, the spirit, and your body. This attraction is also called Affinity – it is a fourth chakra energy. How much you can embrace your emotions depends how much you love yourself. You see, loving yourself is not just an airy-fairy New Age concept – it is essential to your health and well-being. So say hello to your Affinity and optimize it.
And finally own your space with grounding!
‘Emotions that you embrace become the nurturing water in the soil of your dreams.’
© EssenceJoy Clairvoyance 2013